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Doctors pull back the curtain on the healthcare industry and offer fresh insights, motivation and a dose of humor to help us reclaim, regain and restore our health.
Episodes
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
It’s one of the first things we learn in gym class but could we be stretching all wrong? In our second episode on fascia and tight muscles, John Kelly and Sita Hagenburg of Bendable Body discuss the benefits of resistance stretching.
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