Episodes
Tuesday Oct 08, 2019
Taking On Your Tight Body
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
When our bodies are tight, everything takes more work. Getting out of bed, exercising and putting in a full day’s work. But what makes our bodies tight didn’t just happen overnight. In the first of two episodes on fascia, Doctors Pat Hopkins and Steve Roberts describe how to take on tight muscles.
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